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2026 Summer Fly: Bodyline & Timing
2h 6:15-8:15PM
Available spots
Service Description
Time: 2016 July 03 Fridays, 6:15–8:15 pm Location: OTCC Duration: 2 hours per session Fee: $150 per session (minimum 2 sessions) Race-Ready Fly: Bodyline & Timing + Butterfly Starts & Turns This session will focus on butterfly bodyline, timing, kick-pull coordination, breathing rhythm, and stroke efficiency. Swimmers will also work on butterfly starts, turn mechanics, and breakout timing to help connect their technique to race skills. Led by Erin Russell. With 18 years of national and international competitive experience and over 35 years of coaching, Erin has developed Provincial and National Champions and record holders, and has coached Olympic finalists for Canada (London 2012). She is known for her structured and detail-oriented technical approach. Designed for club swimmers who are looking to elevate race execution through technical precision and consistency. Limited spots available.